What Did We Learn from Our Study on Sober Living Houses and Where Do We Go from Here? PMC

Next, having a structured life skills component allows for a gradual transition to independence. Learning to move towards independence is a key component of any effective sober living but it is important to do this incrementally while providing an opportunity to safely practice new skills. Additionally, a strong peer community and staff keep them accountable and help them reach full independent living without drugs or alcohol but also with a focus on their mental health and overall well-being.

• Residential sober livingfacilities help residents develop long-term recovery plans and rebuild their lives.
• Sober homes are an especially beneficial option for those without a strong, sober support system at home.
• New Life House is focused on doing a lot more than just preventing someone from using drugs and alcohol.
• The availability of treatment slots for individuals released from jail or prison or particularly lacking.
• Involvement in 12-step groups predicted fewer arrests and lower alcohol and drug use.
• If you and your medical professionals agree that you’re still benefiting from the program, then you should be able to continue on without issue.

Many residents will then participate in chores, exercise, or a number of other activities, based on their daily schedule. For house members in early recovery, there will be substance abuse treatment, as well as mental health treatment that takes place through the private New Life House program at Clear Recovery Center. This formal treatment is helpful, as addressing mental health is a key focus at New Life House. You might have some form of treatment to continue, like outpatient therapy; however, sober https://ecosoberhouse.com/ living homes are generally structured around peer support. Where a halfway house might have residents who are not coming from an addiction background, sober living homes are exclusively for like-minded peers in recovery from substance abuse. According to the Alcohol Research Group, a sober living home’s central objective is to provide a positive living environment that reduces exposure to relapse triggers. Sober living homes provide safe, supportive, and affordable housing options to those in recovery.

Recovery Philosophy in Sober Living Houses

These living spaces provided a situation that removed the newly sober individual from their previously challenging living environment as they learned to live without drugs or alcohol. A number of studies indicated that halfway houses were helpful in terms of helping people with substance abuse. It’s also important to note that sober living homes and halfway houses are not the same. Although these terms are often used interchangeably, halfway houses are typically government-funded and have limitations on how long a resident can live there. Comparatively, sober living residents can stay as long as needed, provided that they adhere to the household rules and expectations, pay rent, and cover their personal expenses. The cost of rent at a sober living can vary depending on the location and amenities of the sober living residence. In general, sober living homes are less expensive than traditional treatment facilities or inpatient programs.

• For this and other reasons, you may want to browse out-of-state sober living programs.
• For a lot of people in recovery, moving into a sober living home after treatment makes the difference between going back to their old habits or continuing on the path of sobriety.
• You might be wondering how long most people stay at a substance abuse halfway house or sober living home.
• CSLT is located in Sacramento County California and consists of 16 houses with a 136 bed capacity.
• Lastly, halfway houses are often owned or sponsored by the state, while most sober-living houses are owned privately or by treatment facilities that want to provide continuing support for their patients.
• SLHs serve as a transitional environment between such programs and mainstream society.

Someone who benefits from staying at a sober living home includes people who suffer from medical or mental health issues in addition to addiction. Individuals who have been through rehab previously on one or more occasions, and those individuals who do not have a strong support system in place at home. Sober living houses are “alcohol- and drug-free living environments for individuals attempting to maintain abstinence from alcohol and drugs”. They are typically structured around 12-step programs or other recovery methodologies. Residents are often required to take drug tests and demonstrate efforts toward long-term recovery. Some addiction treatment programs have options to support residents in financing their stay in a sober living house. They may also be able to connect you to sober living houses that offer sliding scale fees.

Ethos Recovery

Know someone who could benefit from ongoing support in their battle against addiction? Or, leave your questions or comments about the sober living industry sober living homes below! We’re always looking for ways to keep the conversation about recovery going. Education is one of the most powerful tools we have to fight addiction.